Ready to Take Control of Your Fitness?
Become Your Own Personal Trainer
in just 5 Days
Turn Your Vision Into Action:
Gain Confidence in the Gym, Build a Strategy, and Finally Reach Your Fitness Goals!
✅ Accept the Challenge:
-Are you willing to be curious with yourself, with what you truly want out of your life, and dive deep into evidence based solutions that will get you there? Show up, commit, and start transforming before the week is up.
💪🏻 Time Commitment:
-1 hour a day Monday-Friday, of personalized coaching.
-If you can’t be at all calls you can still receive coaching and will have access to the replays!
↗️ The Result:
-feeling great about your goals and the path to get you there. Walking away with a clear vision for what you want and the next steps you need to take in order to see results!
🏋️♀️ This Challenge is for:
-women who want a personalized approach to fitness. They’re ready to commit to change and what it’s going to take to live the life they want to live.
Feel Empowered, Energized, and Confident—Here’s How We’ll Get You There:
5 days of expert coaching to help you set clear fitness goals so you can see results and gain more time and energy for your loved ones and passions.
Tailored advice to break through obstacles and reach your goals faster.
Mindset coaching to keep you motivated and create a routine you love and enjoy.
Simple strategies for fueling your body to reach your aesthetic goals while boosting confidence, energy, and overall well-being.
Optional VIP upgrade with customized workouts and nutrition guide, so you can accelerate results and stay connected to your goals more deeply.
“So grateful for the challenge and the small steps you taught me to start taking which have turned into a beautiful journey of getting strong and staying consistent!”
“I think she is great for both the gal starting out and the seasoned girl in the gym.”
“I saw more results in a shorter time and felt more informed about my fitness and health choices.”
“Not only did I achieve fitness goals with her helpful and joyous approach, but I achieved great strides in my mindset.”
“She’s getting me back to the lifestyle I’ve always wanted.”
“Thank you for your encouragement, accountability, and positivity!”
“I can hear Coach Meg, ‘Ashley, give yourself grace.’ It’s okay. I’m listening to my body. I am showing up each day and giving my absolute best.”
Only 20 spots available -
Don’t miss out on this game-changing opportunity!
What clients are saying…
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Meg is the best! She puts in the time and effort to not only help get you clear and specific on what you need to do to achieve your aesthetic goals, but she also takes the time to help you get your mindset aligned to create lasting, sustainable results. I think she is great for both the gal starting out and the seasoned girl in the gym. Take the leap and hire Meg, you won't regret it.
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I’ve always loved working out, but didn’t fully realize the benefit of having an expert as a partner for my fitness routine. There’s “accountability buddies” and there’s expert advice customized to your body and goals. I saw more results in a shorter time and felt more informed about my fitness and health choices. Working with Meg was empowering and an investment I’d gladly make again and again.
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Meg is such an inspiring fitness and life coach! She made me feel comfortable sharing my struggles, and really aided in my mental health regarding fitness, nutrition, and goal setting. Not only did I achieve fitness goals with her helpful and joyous approach, but I achieved great strides in my mindset.
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Working with Meg was so helpful and motivating. I was feeling uninspired to get back into exercise, but then she provided such a supportive, flexible plan and a great community that it was exciting to start again! She’s getting me back to the lifestyle I’ve always wanted.
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It was SO helpful to have Meg’s program bring accountability, fun, and community to working out!! I loved the whole process: workouts I could do at home, weekly reflection & information videos, weekly live workouts with great community. I just went through 3 years of full-time grad school & full-time work, and this program motivated me to prioritize healthy rhythms and actually getting me to like working out!!!
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I am so grateful for this program coming along when it did, THE MONTH BEFORE MY WEDDING! It gave me a structured, easy to follow plan for getting into my best shape. I loved that it gave me clear plans for my workouts - one less thing I had to think about when planning a wedding! And most of all, loved how effective it was. I felt strong, beautiful, and confident walking down the aisle! Thanks for all the positive encouragement and the digestible health tidbits! :)
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Meg is so encouraging and meets you where you are. I felt empowered and educated to complete this challenge. Meg really cares about her clients and how they are doing physically and mentally throughout the program. She was knowledgeable, helpful, and compassionate when it came to my challenges and my own mental blocks. We need more people in this space like her!!!
Day 1: Clarity
Getting clear on what you want.
Day 2: Strategy
Perfecting your strategy to meet your life.
Day 4: Accountability
What can this look like for a busy gal!
Day 3: Nutrition
Nutrition 101 and how to make it work for you.
Day 5: Momentum
How to keep going strong!
Do you struggle to stay motivated and consistent?
Are you tired of feeling lost and overwhelmed?
Trust me.
I get it.
Hi!
My name is Meg.
I am a fitness and mindset coach who absolutely loves encouraging people to become the best version of themselves.
Several years ago, I was in a rough place mentally. I felt stuck and didn’t know where to go or even HOW to move in a different direction- any direction.
I joined a fitness program, and after 12 weeks of hard work, I started to see how much the inside is tied to the outside, how much physical strength comes from mental strength, and how good I was at getting in my in own way.
This experience propelled me forward to coaching. I wanted to help women like me. I wanted them to know it is possible - they can achieve their goals! And I’m here to help them get started, discover what’s getting in the way, and equip them with tools to keep moving forward!
So that’s why I designed this challenge!
To equip you with the tools that have literally changed my life.
Each day we’ll dive deep into you.
Your goals
Your wants
Your needs.
And get you on the path that’s right for you.
LIVE.
PERSONALIZED.
COACHING.
EVERY.
DAY.
“How to Become
Your Own Personal Trainer”
MOST
POPULAR
$247
VIP
Live personal coaching + tailored workouts + nutrition
What’s Included:
1-hour daily mindset coaching for 5 days.
Group Q&A to help with fitness, nutrition, and goal setting.
Focus on breaking through mental barriers, setting goals, and building strategies.
email recap / access to recordings
Tailored Workouts: Custom fitness plan for the week designed around personal goals.
Nutrition Guide:
nutrition guide with meal suggestions.priority Q&A
$97
General Admission
Live personal coaching
What’s Included:
1-hour daily mindset coaching for 5 days.
Group Q&A to help with fitness, nutrition, and goal setting.
Focus on breaking through mental barriers, setting goals, and building strategies.
email recap / access to recordings